Finally, Allergen-Free Sweet Snacks!

Posted on April 6, 2020 by Julia Valdez

An allergy is an adverse reaction by the body to a consumed substance. The most common allergy-causing substances are diet contents to which that one has developed an intolerance.

According to the latest statistics collected by the American Academy of Allergy, Asthma, and Immunology, between 10% and 30% of adults across the globe aged 18 and above have a food allergy. On the same note, 20% of hospitalised patients worldwide are admitted due to an allergic reaction.

Food allergies increase medical costs. According to a study by the American Medical Association (AMA) conducted on a group of 1,643 caregivers, over a quarter of the respondents were spending over $4,184 on non GMO foods with no preservatives.

While most allergen foods will only cause mild and relatively minor symptoms, some reactions can be severe and life-threatening. Every year, millions of people have allergic reactions to specific foods and sweet snacks in America. Strictly sticking to allergen free foods is the solution. You should also be wary of early signs to prevent serious health complications that may arise from allergic reactions to food. These can include the development of an autoimmune condition such as arthritis, Alzheimer’s, diabetes, or coeliac disease.

In many cases, people likely know or can identify the substances that triggered the allergic reaction in their bodies. The problem is, they are unable to select the right snack because they do not understand the contents, or ingredients.

Breaking the Chain of Allergies

Brooklyn Bites will help you overcome allergy exposure, as the company produces premium allergen free sweet snacks. The company has developed recipes based on years of research and scientific tests to ensure that you can have snacks without experiencing the side effects of an unwarranted immune response.

Brooklyn Bites sweet snacks are gluten free, dairy free, soy free, non GMO, sugar free, and contain no preservatives. This covers most of the major allergens out there.

Allergen Free Sweet Snacks

Allergen free foods and snacks are not easy to find on supermarket shelves. The labels of many snack products have a list of ingredients. The top allergens listen on most snacks include peanuts, egg, soy, fish, milk, shellfish, tree nuts, and wheat.

Sometimes, snack manufactures do not mention other products that were made in the same factory that contain these top allergens. Manufacturers sometimes skip listing sensitive products such as sesame or classify other allergens as spices and flavouring on the product’s label.

Luckily, there are new brands like Brooklyn Bites that are keen on providing safe and stress-free food for their customers.

The Gluten Free Anthem: Why No Gluten is Good for You

Healthy living is a utopia that many people rarely pursue because they think it’s hard. The secret to a healthy life, however, is simply eating only nutritious ingredients that are free of harmful substances.

Gluten Free Food Facts

Gluten is a protein often found in grains such as wheat, barley, and rye – its sticky nature makes dough elastic. The safety of gluten is controversial, as some people tolerate the substance fairly well while others develop a severe reaction to it. Individuals who are suffering from wheat allergies, gluten sensitivity, and celiac disease become sick if they consume foods containing gluten.

Less well-known is the fact that gluten wreaks havok in the gut of anyone who consumes it – gluten intolerant or not. It’s only a matter of time until the gut wall weakens and causes intestinal permeability. This, in turn, leads to a number of other health issues that you wouldn’t even think could be related to eating wheat, for instance. These issues can include depression, anxiety, brain fog, and rheumatism.

Gluten Intolerance Statistics

In 2018, researchers estimated that approximately 1.4% of the global population is intolerant to gluten. The disease prevalence outcome is as follows:

South America – 1.4%
Europe and Oceania – 0.8%
North America and Africa – 0.5%
Asia – 0.6%

Following the high occurrence of the disease in the US, the Food and Drug Administration (FDA) requested food manufacturers to label diets as ‘gluten free’ voluntarily. The labels help customers who are intolerant to the ingredient to pick appropriate foodstuffs. However, you will find gluten in many premium American baked sweet snacks.

How to Avoid Exposure to Gluten

You can avoid consuming diets with high gluten content by frequently checking the labels of the sweet snacks you buy. You can instead purchase gluten free grain snacks such as corn, millet, buckwheat, arrowroot, and amaranth. Therefore, these foods are suitable for individuals who suffer from celiac and other gluten intolerance conditions.

It is generally recommended, however, to consume non GMO foods with no preservatives. You must be careful, therefore, to choose ancient grains or avoid grains altogether.

Living Light Without Compromise

Here are some examples of additional benefits that you can enjoy from sweet snacks that are sugar free and gluten free.

Low-net carbs – high content of indigestible fibre, which is suitable for people seeking to lose weight.
Increases metabolism – Gluten has a sticky consistency that reduces the movement of digested foods along the gut
High protein – Protein is required for building muscles and boosting energy supply in the body.
A healthy gut – high concentration of fibre needed to avoid inflammation in the intestines, plus no gluten to cause leaky gut (which allows undigested proteins to leak into the bloodstream).

Overall, gluten free sweet snacks are critical to achieving a healthy digestive system and balanced lifestyle. They are also suitable for individuals suffering from coeliac and gluten intolerance.

Healthy Snacks

Snacking is a healthy habit for adults and children. According to a survey conducted by Food and Health Survey (F&HS), about a third or 31% of the people who participated in the study reported that they snacked several times in a week. An additional 33% claimed they snacked daily, and 24% claimed that they snacked a few times a day. Healthy snacks have the following characteristics:

Natural Ingredients

Natural ingredients exclude allergens such as milk, sugar, soy, and others that have a high risk of causing a severe body reaction. Brooklyn Bites snacks do a lot more than making you full. They avoid adding unnecessary cholesterols, fats, and salts in your diet plan. Furthermore, the snacks have natural ingredients that avert obesity, premature aging, and consumption of allergen toxins.

No Health Risks

Healthy snacks, unlike junk foods, do not harm users. For instance, cookies containing coconut orange and cranberry flavours are cholesterol and sugar-free. Besides, they have zero addictive preservatives such as propylene glycol. Thus, clients suffering from diseases such as diabetes can now enjoy these sweet snacks, as they are baked using a natural food recipe.

Allergen-free snacks and foods are a good option for anyone looking for healthy options. Since they come with a luscious flavour, you will not feel like you are missing something out. These healthy foods will fulfill all your cravings for junk and refined foods.

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