Fiber Gourmet
Fiber Gourmet – Low Carb Foods
Out of meal prep ideas to cater to your diet needs?
Being on a low carb diet might require you to search for healthier and more food options, but that does not mean that you should starve yourself.
If you follow a low carb diet and you are worried about your fiber intake, there are several tasty foods that are still low in carbs yet high in fiber – like the FiberGourmet low carb high fiber foods.
The FiberGourmet products are healthier food choices that are suitable for those who are maintaining a low carb diet. These products are low in carbs, yet high in insoluble fiber.
FiberGourmet replaces much of the flour in ordinary products with a high fiber, zero-calorie resistant starch which does not only decrease the calories and carbs in the food products, it also adds essential fiber and nutrients.
Here’s a fun fact: Only the carbohydrate portion of a food contributes to its calories and determines the net carbs and calories. Insoluble fiber is the indigestible part of a carbohydrate which has zero calories. It passes straight through the body’s digestive tracts and as a result, it is deducted from the total carbohydrates.
Since FiberGourmet products contain amounts of insoluble fiber, these foods boast an unrivaled amount of net carbs and calories.
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